SENIOR  TRAINING

STRENGTH AND CONDITIONING

Coached zoom sessions

Wednesday 6.00pm-7.00pm, via zoom

Pre-booking required

SWIMMING

Coached sessions

• Monday 7.30pm-9.00pm, Session, Cupar pool.

• Thursday 9-10pm, coached  St Andrews, East Sands Leisure Centre

Uncoached sessions

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• ​Wednesday 7.30pm-9.00pm, Cupar pool

Pre-booking required

RUNNING

Coached sessions meeting at Cupar Sports Centre

Every Tuesday evening meeting at Cupar Sports Centre at 6:30pm

Pre-booking required

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