SENIOR  TRAINING

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STRENGTH AND CONDITIONING

Coached zoom sessions

Tuesday 6.00pm-7.00pm, via zoom

Pre-booking required

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SWIMMING

Coached sessions

  • Monday 7.30pm-9.00pm, Session, Cupar pool.

  • Friday Evenings, coached  open water swimming, Cellardyke, Open water sea pool.

Uncoached sessions

  • Wednesday 7.30pm-9.00pm, Cupar pool

  • Thursday 9-10pm, coached  St Andrews, East Sands Leisure Centre

Pre-booking required

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RUNNING

Coached sessions meeting at Cupar Sports Centre

Every Wednesday evening meeting at Cupar Sports Centre at 6:30pm

Pre-booking required

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