SENIOR TRAINING

STRENGTH AND CONDITIONING
Coached zoom sessions
Wednesday 6.00pm-7.00pm, via zoom
Pre-booking required

SWIMMING
Coached sessions
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Monday 7.30pm-9.00pm, Session, Cupar pool.
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Thursday 9-10pm, coached St Andrews, East Sands Leisure Centre
Uncoached sessions
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Wednesday 7.30pm-9.00pm, Cupar pool
Pre-booking required

RUNNING
Coached sessions meeting at Cupar Sports Centre
Every Tuesday evening meeting at Cupar Sports Centre at 6:30pm
Pre-booking required
